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It's 2012 - A New Year
Now is the time to set long-term goals to improve your health. Health behavior has twice the impact on a person’s overall health than genetics alone. There are many things you can do in this new year to improve your health.
WHAT CAN YOU DO?
- Get your annual physical and proper screenings
- Eat healthier
- Exercise
Many people focus on weight loss alone when making their New Year’s Resolution. However, it is important that you get the proper screenings to prevent illnesses. Get your annual physical. Talk to your doctor about what screenings are appropriate for you. Many factors, including your age, gender, family history, and other special needs, determine when particular services are beneficial. Gradually adding exercise or increasing your current activity level can help you achieve your goals of becoming healthier. Do it for yourself and your family!
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If you are a Fund Member currently being treated for:
Diabetes
High Blood Pressure
Cardiovascular Disease
Taking Anti-Cholesterol Medication
to see medications and diabetic supplies you can obtain for free through mail order that treat the above conditions. They are all generic drugs and are easy to get at no charge to you.
Call 1-866-443-9159 to get started on this
free mail order program today.
You will need your ID Number, Name of Prescription,
Doctor’s Name and Phone Number
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If you are a Fund Member with a BlueCross BlueShield ID Card, you have access to a Health Coach 24 hours a day, 7 days a week. for more information.
If you are a Local 9400 Fund member in Southern California that participates in the Employee Health Systems (EHS) Network, you have access to a Nurse Advice Line 24 hour a day, 7 days a week. To utilize this valuable service, call (800) 231-1407.
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